Our Services

Discover ways we can work together. Don't see what you are looking for? Let's chat and see how we can help support you.

Request a Call

Submit your information and one of our dietitians will give you a call within the next 24 business hours.

Individual Nutrition Counseling

In your personalized sessions, we will discuss your nutrition-related goals, the foods you enjoy and the demands of your life and create a plan to move forward. Together we will create small achievable goals to get you started, and build your skills and confidence on your healthy eating journey. As an added value, we support our clients with recipe planners featuring delicious meal and snack ideas.

Insurance coverage for nutrition counseling may be available through your insurance benefits. Our dietitians are in network with:

Horizon Blue Cross and Blue Shield of NJ
Aetna
Cigna
UnitedHealthcare
Medicare
Qualcare

Nutrition Education Programming

Our community and corporate wellness program integrate nutrition education with a live cooking demonstration and sampling of delicious, freshly-prepared whole foods. Together, these elements help participants to connect why change with how to change and know that it will be delicious! Programs are offered either in person or virtually and may include a choice of an established program (listed below), or customized content to suit your organizational needs.

Sample Topics Include: Nutrition for Optimal Immunity; Foods that Fight Inflammation; Building A Healthy Kitchen; Eat To Beat Stress; Transitioning To A Plant-Focused Diet, Happy Healthy Gut; Hitting The Road; Stay Young at Heart.

Customizable Digital Meal Plans

Discover new recipes to support you in reaching your wellness goals. Living Plate Rx Meal plans feature whole food recipes developed and curated by Registered Dietitian Nutritionists.

Each week you will receive delicious and nutritious recipes that are easy to shop for and prepare, delivered straight to your inbox.

A smart grocery list keeps track of everything you need to buy, and valuable coupons from health-focused brands provide instant savings.

Learn more and get started with a 3-day free trial of our meal plans here! <<

Onsite And virtual Nutrition Programs and Workshops

With so much nutrition information out there and new research discoveries each day, it can be hard to know where to start with your food and nutrition journey. The fundamentals of building a healthy kitchen, meal planning and food preparation are the key to success!

Coming soon!

Ready to get started and interested in learning more?

Set up a free 15 minute discovery call with one of our dietitians.