Prep Time: 10 mins
Total Time: 30 mins
Meal Type: Lunch, Dinner, snack
Source: Living Plate Rx
Servings: 4
Ingredients
- 4 chicken breasts, thinly sliced or pounded thin
- 6 garlic cloves, minced
- 2 lemons, zested and juiced
- 4 cups green beans, trimmed and halved
- 4 Tbs olive oil
- salt and pepper, to taste
Directions
Prep
- Prepare all ingredients as directed- Season the chicken breasts by rubbing with salt, pepper, 1 teaspoon of minced garlic, and 1 tablespoon of lemon zest.
Make
- Heat 2 tablespoons olive oil in a large sauté pan and cook the chicken on both sides for 10-12 minutes over medium heat until golden and cooked through to an internal temperature of 165° F (this will depend on the thickness of your chicken).
- Remove the chicken and add the remaining olive oil to the pan. Sauté the rest of the garlic for a minute, then add green beans with 1/2 cup of water. Simmer until tender. Squeeze a lemon over the beans in the last minute of cooking.
- Serve the chicken with green beans and lemon wedges
Nutrition information for recipes is calculated by retrieving and compiling individual food data from the USDA database. Factors such as brand selection, size of produce, and preparation can change nutrition information in any recipe. We offer this information as an estimate only.
