Prep Time: 20 mins
Total Time: 30 mins
Meal Type: Lunch, Dinner
Source: Living Plate Rx
Servings: 4
Ingredients
Salmon
- 1 1/2 lb salmon
- 2 Tbs olive oil
- salt, to taste
- black pepper, to taste
Salsa
- 2 cups mango, chopped
- 1/2 cup tomato, chopped
- 1/2 bell pepper, red, chopped
- 1/4 cup scallions, minced
- 1/2 tsp jalapeño pepper, minced
- 1 lime, juiced
- 3 Tbs cilantro, fresh, chopped
- salt, to taste
Directions
Prep
- Heat grill to medium-high heat.
- Divide salmon into 4 equal filets with skin on.
- Dice the mango, tomato, and bell pepper.
- Mince scallions and jalapeño.
- Juice lime and finely chop cilantro.
Make
- Brush each salmon fillet with 1/2 tablespoon of olive oil sprinkle with salt and pepper to taste.
- Place on the grill, skin side up first [flesh side should be grilled first to avoid early separation from skin]. Grill salmon until firm and browned, about 4 minutes per side. This can also be done in a grill pan.
- Transfer salmon to a serving platter.
- Mix all salsa ingredients in a bowl and season with salt.
- Spoon over warm salmon filets just before serving.
Tips from Elisa & Ellen: Check out more delicious salmon recipes on our site including: Coconut Lime Salmon with Vegetables and Sheet Pan Maple Mustard Salmon with Glazed Carrots. Build confidence in your knife skills with our “How To” videos including How to Prep a Bell Pepper.
Source: Nutrition information for recipes is calculated by retrieving and compiling individual food data from the USDA database. Factors such as brand selection, size of produce, and preparation can change nutrition information in any recipe. We offer this information as an estimate only.