Meal prep can look different for everyone. It can mean simply batch cooking chicken or fish to add to multiple meals during the week, or preparing multiple servings of a vegetable or rice dish like this delicious Cauliflower Fried Rice for a ready-made, convenient side dish for multiple meals.
How To: Make Cauliflower Rice
Learn simple prep techniques to build your confidence in the kitchen. This video demonstrates how make homemade riced cauliflower